Assercize

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Summary:

An ass-saving workout developed originally for Adam Curry's DSC by Certified Personal Trainer Amy McIntyre from the Fitness Attack Podcast.

The Legend of Assercize:

This is an ass-saving workout developed originally for Adam Curry's Daily Source Code by Certified Personal Trainer Amy McIntyre from the Fitness Attack Podcast . Listen in as Amy Mac walks you through a new exercise every week!!

Fitness Attack, the book, is a compilation of the first 100+ episodes of the Fitness Attack audio podcast. All the easy to read health and fitness tips you need (until the next book comes out)! Buy the Fitness Attack book on Amazon!

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latest review

posted by:

monkeysass

Posted: 05/04/2007 10:26 am

No More Shaky Pudding

All of that ass squeezing has sculpted my buttocks into two firm cantaloupes. Thank you Amy!

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latest episode

Assercize Workout - Week 37

Summary:

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com

Posted:

07/01/08 11:23 am

Mevio