Assercize

MEVIOtoday

About the Show

Produced by:
amy

An ass-saving workout developed originally for Adam Curry's DSC by Certified Personal Trainer Amy McIntyre from the Fitness Attack Podcast.

From the Producer

The Fitness Attack Podcast is your gateway to becoming healthy and staying fit. Served up in 60 second doses, the host, Certified Personal Trainer Amy McIntyre (aka Amy Mac), brings years of knowledge and experience to this short format show. Amy does extensive topic research, providing links to relevant sources in her show notes for each episode in order to bring the most up to date information to her audience. Leaving no topic behind, Amy covers many topics. From dieting tips, little known health facts about previously discouraged food items, product and gear reviews, honest reviews of food, technology, personal health, urban fitness myths and much more. User questions are always accepted and researched and often make it into the show.

Amy is also the host of Adam Curry's Assercize workout producing one show a week. This show is short and is purely designed to help introduce new exercises to sculpt and firm your legs, back and buns. To subscribe to the assercize show check out assercize.mevio.com . Future productions other than the Fitness Attack and Assercize include: traveling workout programs, full workout gear reviews, expanded topic discussions, smart grocery shopping lists, inventive and healthy recipes and much more.

My video podcast, Fit Life , is all about doing small things that will help you lead a healthy and fit life.  Product reviews, exercises, healthy recipes and general weight loss and fitness tips. 

Fitness Attack , the book, is a compilation of the first 100+ episodes of the Fitness Attack audio podcast. All the easy to read health and fitness tips you need (until the next book comes out)! Buy the Fitness Attack book on Amazon!

 

<< Fitness tips, exercise videos, healthy recipes and more at WithAmyMac.com! >>

 

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 Expiration date is 3/31/2010

 
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Special Offers from This Show

Coupons and promo codes at MevioOffers

More Info

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Check out the incredible series of fitness videos from Amy Mac - it's FitLife - part of MEVIO's lineup for women.